The Minerals First Method by Andrew Kaufman, M.D.

You’ll get:

• A deep understanding of how mineral deficiencies contribute to nearly every modern illness—and why no protocol is complete without first correcting these imbalances.
• A clear explanation of how minerals regulate everything from your mood and metabolism to detoxification and immune function.
• Step-by-step guidance on how to safely remineralize your body—even if you’ve tried supplements before with little to no benefit.
• The truth about why most mineral supplements don’t work—and how to source high-quality, bioavailable forms that actually get absorbed.

My Complete Minerals First Protocol

• The exact step-by-step approach I use with private clients to rebuild their foundation of health—starting with the minerals your body is most starved for.
• You’ll learn how to test your mineral status, what supplements to consider, and how to time your intake to maximize results.

How to Safely Combine Minerals with Detox

• Most people detox too soon or too hard—without giving the body the raw materials it needs to do the job.
  
• This section shows you how to safely support your organs of elimination with minerals, so detox becomes a gentle, productive process—not a miserable one.